Why Damn Good Life, you ask?

Awesome question! One I will try my best to answer without over complicating it. No pressure, right-haha!

Well, I'm human just like you and I'm always looking for ways to better my health and my daily life. I took some time with my thoughts and decided on creating a blog. Then the Damn Good Life blog was born. A place where you and I can mentally check out from the chaos of the world and focus on something important, self-care.

I plan on making things encouraging and authentic for the DGL community here and myself. There's so much out there that sounds so 'robotic', if you know what I mean. Take, for example, you type a few keywords into a search engine and what do you get? Mostly, a generalized list of options from big names. Maybe, it's a Wikipedia definition. Whatever the case may be, there's just something about human-to-human connection. Take a look at another example and ask yourself, "Who do you confide in more, acquaintances or friends?"

Having a place to find inspiration, motivation, friendly advice, tips, and tricks every week can help start your day, or your week, off on the right foot. Mindfulness is so important. Feed yourself! Love yourself! Live your life with purpose.





"I've never met a strong person with an easy past."


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